The 2025–2030 Dietary Guidelines for Americans introduce a significant shift in U.S. nutrition advice, placing a stronger emphasis on prioritising high-quality protein at every meal, enjoying a variety of vegetables and fruits throughout the day, and reducing highly processed foods, added sugars and refined carbohydrates. Plus One Serve welcomes the clear spotlight on vegetables, with recommendations of up to three cups per day, and will be watching closely as Australia’s Dietary Guidelines, which are currently under review and due for release later this year, take shape.
New Dietary Guidelines for Americans, 2025–2030
